Jay Amm's Fruit Stores

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StrawberryStrawberry

The fragrantly sweet juiciness and deep red color of strawberries can brighten up both the taste and aesthetics of any meal. Strawberries not only look like a fruity heart-shaped valentine, they are filled with unusual phytonutrients that love to promote your health.

Strawberries, like other berries, are famous in the phytonutrient world as a rich source of phenols. In the strawberry, these phenols are led by the anthocyanins and by the ellagitannins. The anthocyanins in strawberry not only provide its flush red color, they also serve as potent antioxidants that have repeatedly been shown to help protect cell structures in the body and to prevent oxygen damage in all of the body's organ systems.

Strawberries' unique phenol content makes them a heart-protective fruit, an anti-cancer fruit, and an anti-inflammatory fruit, all rolled into one. The fruit also helps in improving short-term memory loss and protects us against macular degeneration. They are enriched with vitamin C, vitamin K and manganese. They are also good sources of dietary fiber, potassium, foliate, magnesium, vitamin B6, omega-3 fatty acids and copper.

Strawberry is indeed the beauty queen among all the berry fruits and loved by children and adult as well.

 

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Strawberries